1:1 Coaching
A tailored 6-month coaching partnership for ambitious professionals ready to gain clarity, overcome inner blocks and create a life and career aligned with who they truly are.
How I support you
Below are the areas where I commonly support 1:1 clients. These are not limited to all the areas where coaching can create big impacts in your life.
6 Month 1:1 Coaching Programme
When you become a client, you get access to 1-on-1 coaching sessions every two weeks, with a total of 12 sessions. These sessions are designed to provoke introspection, self-awareness and challenge you to reach your personal and career goals. My role as a coach is to hold up a mirror to you, helping you go deeper into who you are and what you desire, to challenge you and see blind spots, whilst keeping you on track towards reaching your ultimate dream visions.
Depending on your personal needs, I will provide you with exercises and reflections aligned to your goals taken from my unique journal 'Intentions' and other modalities, bespoke to your needs. After each session, you'll be asked what your key takeaways were and what actions you'll be focusing on for our next session. This intends to keep you on track and accountable to yourself.
Besides overcoming current obstacles, I will also help you plan the future of your job, career, or lifestyle. Based on our 1-on-1 sessions, I will help you to create a roadmap for success aligned to your intended timeframe. Planning your dreams is a journey filled with breakthroughs, emotional releases and reaching new heights you might not have thought were possible.
*90 minute power sessions available on request.
What is coaching?
If you are new to coaching, coaching can be one of the most powerful and impactful engagements that can accelerate you towards reaching your goals or overcome challenges that are limiting in your life.
The aim is to support your journey of self-discovery whilst maximising your personal and professional potential.
What do I mean by that?
Coaching in a 1:1 setting is aimed at helping you to discover and reach your goals and/or work through a challenging situation that could be holding you back from realising your desired reality. These could include overwhelm, fears, anxiety, or limiting beliefs.
By definition, coaching is actively and intuitively listening to you as the client, asking powerful questions, and helping you to identify and reach a goal.
It can result in breakthroughs, realisations about yourself, accelerating the path to achieving results, overcoming fears and beliefs that are overshadowing your reality and much more.
Coaching can also help to rewire beliefs embedded in one's subconscious, which is the key to lasting results that have a positive impact on the client. This is why coaching is so powerful!
I always say that coaching is an 'opt-in' - meaning you must be open to growth, willing to put in the inner work to understand yourself and where your patterns stem from, and then implement the changes into your life.
As a coach my role is to hold up a mirror to you using powerful questioning and coaching techniques to discover your biggest visions whilst meeting you where your needs are today. Think of it also as a safe space to unload and work through what's showing up in your life, whilst working towards your goal(s).
Ready to begin?
To find out more about the 1:1 coaching programme, send me an email or schedule a complimentary consultation call.