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Journal · 8 September 2025

Why a Portfolio Career Needs a Holistic Approach

By Susanna Kenyon-Muir

Most people approach a portfolio career as a strategy problem. Pick the income streams. Build the offers. Write the LinkedIn post.

Then six weeks in, the to-do list is intact, the website still isn't live, and the inner voice is louder than ever. That isn't a strategy issue. It's a whole-self issue.

A portfolio career asks more of you than corporate ever did. You're the strategist, the operator, the salesperson and the product. To sustain that, the work has to be holistic - mind, body, emotions and nervous system - not just a project plan.

What "holistic" actually means here

Holistic coaching works on the assumption that your mental, emotional, physical and energetic states are connected. Push hard on one and the others react.

In practice, that's why you can:

  • Know exactly what to do next and still not do it.
  • Set the price you want and feel sick when you say it out loud.
  • Have the perfect plan and still feel paralysed on a Sunday night.

That's not a discipline problem. That's your nervous system flagging that something feels unsafe.

Where it changes the outcome

Clarity. When the mental noise drops, the right next move usually becomes obvious. Most people don't lack ideas - they lack a quiet enough system to hear themselves.

Confidence. Pricing, pitching and putting yourself out there land differently when your body isn't bracing for impact.

Resilience. A portfolio career has more peaks and troughs than a salary. Holistic practices - breathwork, somatic work, energy work - build the capacity to ride them without burning out.

Sustainability. The point isn't to swap one exhausting career for another. It's to build a working life you don't need to escape from.

Two practices I lean on

Somatic breathwork - a fast, drug-free way to move stuck emotion and stress out of the body. Many clients meet a clearer version of themselves in a single session.

Reiki - subtle energy work that calms the system and helps you reconnect with what you actually want, underneath the noise of who you've been told to be.

Neither is a replacement for strategy. Both make the strategy land.

You can't think your way into a life that needs your whole self to build it.